Programs

KENPO TRAINING PROGRAM (Children and Adults)

The Martial Art of Shaolin Kenpo is effective for self defense, easy to understand for the beginner but with a depth of material for more advanced students. Our methods of instruction include:

PRIVATE LESSONS:

At United Studios of Self Defense, every student receives thirty minutes of private instruction each week. Private Instruction provides the ultimate in personal training. This focused learning approach insures that each student will get the attention they need to succeed. Students may be teamed up in the private to begin training on the more advanced principles and applications of techniques. Private Instruction is always scheduled at your convenience.

GROUP LESSONS

In addition, students may attend as many group lessons as they like. Groups increase stamina and provide an excellent time to practice skills and techniques with students close to the same age and ability.

With a goal of successful practice and application in mind, each class consists of effective self defense training and drills, plus various exercise and stretching routines.

STUDENT MANUAL

All techniques and material is contained in our Student Manual.

TRAINING DVD

The student will also see the material performed by Masters on their Training DVD's.

The average student will advance properly attending between two and four times per week, including the private session.

WOMEN'S SELF DEFENSE COURSE

Six weeks to cover:

Basics of effective punches and kicks,
The concept and mechanics of escapes from grabs, chokes and holds,
How to deal with confrontation and violence (and not be a victim)

Each class is tailored to the needs of the student, which allows progress at a much faster rate. Students can receive additional help in troubled areas.

Hours

Monday11:00AM - 9:00PM
Tuesday11:00AM - 9:00PM
Wednesday11:00AM - 9:00PM
Thursday11:00AM - 9:00PM
Friday1:00PM - 6:00PM
Saturday9:00AM - 2:00PM
Sunday -

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